The Complex Trauma Podcast :Blog & Episodes Studio La Terre 4/1/26 Studio La Terre 4/1/26 What Breaking the Cycle Actually Looks Like in Motherhood Read More Studio La Terre 3/25/26 Studio La Terre 3/25/26 The Shame That Grows From Childhood Emotional Neglect Read More Studio La Terre 3/18/26 Studio La Terre 3/18/26 What Complex Trauma Does to Desire, Intimacy, and Your Body Read More Studio La Terre 3/11/26 Studio La Terre 3/11/26 Why You Go Blank Instead of Getting Upset: Freeze vs Shutdown in Trauma Read More Studio La Terre 3/4/26 Studio La Terre 3/4/26 Why Coping Skills Don't Work When You Have Complex Trauma Read More Studio La Terre 3/4/26 Studio La Terre 3/4/26 Childhood Emotional Neglect Signs in Adults That Are Hard to See Read More Studio La Terre 2/25/26 Studio La Terre 2/25/26 Why You Dissociate in Therapy and Feel Nothing About Your Trauma Read More Studio La Terre 2/18/26 Studio La Terre 2/18/26 Betrayal Trauma and Dating Again Without Losing Yourself Read More Studio La Terre 2/11/26 Studio La Terre 2/11/26 What Dissociation Really Is and Why Your Parts Are Not the Problem Read More Studio La Terre 2/4/26 Studio La Terre 2/4/26 Complex Trauma and Political Stress: Your Nervous System Is Not Overreacting Read More Studio La Terre 1/25/26 Studio La Terre 1/25/26 Religious Trauma is Complex Trauma Read More Studio La Terre 1/14/26 Studio La Terre 1/14/26 What Actually Counts as a Trigger for Complex PTSD (And Why Everyday Things Feel Threatening) Read More Studio La Terre 1/7/26 Studio La Terre 1/7/26 Why Traditional Therapy Isn't Enough for Complex Trauma Read More Studio La Terre 12/31/25 Studio La Terre 12/31/25 New Year's Eve When You're Healing from Complex Trauma (A Real Talk Pep Talk) Read More Studio La Terre 12/24/25 Studio La Terre 12/24/25 How to Navigate Holiday Emotional Hangovers Read More Studio La Terre 12/17/25 Studio La Terre 12/17/25 How to Set Boundaries With Family Who Won't Listen Read More Studio La Terre 12/10/25 Studio La Terre 12/10/25 Invisible Rules in Dysfunctional Families (And How to Break Them) Read More Studio La Terre 12/3/25 Studio La Terre 12/3/25 Dr. Judith Herman on Complex PTSD and What Survivors Need Read More Studio La Terre 12/3/25 Studio La Terre 12/3/25 PTSD vs CPTSD and Why You Keep Getting Misdiagnosed Read More Studio La Terre 12/3/25 Studio La Terre 12/3/25 What Is Complex Trauma and Why This Podcast Matters Read More Older Posts A New Episode Drops Every Wednesday! A New Episode Drops Every Wednesday! A New Episode Drops Every Wednesday! Subscribe & Never Miss an Episode — Listen on Apple → Listen on Spotify →
Studio La Terre 4/1/26 Studio La Terre 4/1/26 What Breaking the Cycle Actually Looks Like in Motherhood Read More
Studio La Terre 3/25/26 Studio La Terre 3/25/26 The Shame That Grows From Childhood Emotional Neglect Read More
Studio La Terre 3/18/26 Studio La Terre 3/18/26 What Complex Trauma Does to Desire, Intimacy, and Your Body Read More
Studio La Terre 3/11/26 Studio La Terre 3/11/26 Why You Go Blank Instead of Getting Upset: Freeze vs Shutdown in Trauma Read More
Studio La Terre 3/4/26 Studio La Terre 3/4/26 Why Coping Skills Don't Work When You Have Complex Trauma Read More
Studio La Terre 3/4/26 Studio La Terre 3/4/26 Childhood Emotional Neglect Signs in Adults That Are Hard to See Read More
Studio La Terre 2/25/26 Studio La Terre 2/25/26 Why You Dissociate in Therapy and Feel Nothing About Your Trauma Read More
Studio La Terre 2/18/26 Studio La Terre 2/18/26 Betrayal Trauma and Dating Again Without Losing Yourself Read More
Studio La Terre 2/11/26 Studio La Terre 2/11/26 What Dissociation Really Is and Why Your Parts Are Not the Problem Read More
Studio La Terre 2/4/26 Studio La Terre 2/4/26 Complex Trauma and Political Stress: Your Nervous System Is Not Overreacting Read More
Studio La Terre 1/14/26 Studio La Terre 1/14/26 What Actually Counts as a Trigger for Complex PTSD (And Why Everyday Things Feel Threatening) Read More
Studio La Terre 1/7/26 Studio La Terre 1/7/26 Why Traditional Therapy Isn't Enough for Complex Trauma Read More
Studio La Terre 12/31/25 Studio La Terre 12/31/25 New Year's Eve When You're Healing from Complex Trauma (A Real Talk Pep Talk) Read More
Studio La Terre 12/24/25 Studio La Terre 12/24/25 How to Navigate Holiday Emotional Hangovers Read More
Studio La Terre 12/17/25 Studio La Terre 12/17/25 How to Set Boundaries With Family Who Won't Listen Read More
Studio La Terre 12/10/25 Studio La Terre 12/10/25 Invisible Rules in Dysfunctional Families (And How to Break Them) Read More
Studio La Terre 12/3/25 Studio La Terre 12/3/25 Dr. Judith Herman on Complex PTSD and What Survivors Need Read More
Studio La Terre 12/3/25 Studio La Terre 12/3/25 PTSD vs CPTSD and Why You Keep Getting Misdiagnosed Read More
Studio La Terre 12/3/25 Studio La Terre 12/3/25 What Is Complex Trauma and Why This Podcast Matters Read More
