Podcast studio setup with microphone and headphones for recording episodes of the Complex Trauma Podcast.

The Complex Trauma Podcast Blog & Episodes

A New Episode Drops Every Wednesday!

A New Episode Drops Every Wednesday!

Subscribe & Never Miss an Episode —

Sarah Herstich, host of the Complex Trauma Podcast, smiling and welcoming listeners to explore trauma recovery and nervous system healing.
he Complex Trauma Podcast cover art featuring host Sarah Herstich, LCSW, SEP, with show title text.